Health Stack: Silent Epidemic: The Dangers of Junk Food
By Mutalib Jibril Junk food refers to a food that contains high levels of fats, salt or sugar, and lacks nutrients such as fibre, vitamins and minerals. Examples include shawarma, suya, boli, burger, White bread, pizza, candies, chocolates, chips, cakes, etc. Grabbing a quick snack while en route workplace, hospitals, markets among others has an…